Embodied Living
Sustainable Transformation From Within
Change can begin quickly, but lasting transformation requires more than just insights.
Embodied Living goes beyond the moment: it is a journey where you don’t just learn and feel, you anchor it so deeply in your body, nervous system, and energetic blueprint that it becomes your new foundation.
Why You Often Fall Back, Even After Powerful Workshops
Most people know the feeling of coming home from a retreat or workshop full of inspiration and new insights.
For the first weeks, you still carry the energy with you… and then slowly you slip back into old patterns. Not because you don’t want it enough, but because:
Patterns are stored deep in your body and nervous system
Your energetic blueprint is still aligned with the old
There is no structured integration process
Daily life pulls you back in
Your system seeks safety in the familiar
Research shows that we forget up to 80% of what we learn if we don’t consciously repeat and integrate it (“the forgetting curve”).
How Embodied Living Makes the Difference
Where many programs stop at insight, Embodied Living goes further.
We work with all layers of your being:
Consciousness: shifting perspectives and beliefs
Emotional world: healing old triggers and inner child parts
Physical body: breathwork, bodywork, and somatic techniques for deep release
Energy and blueprint: working on the deepest level of your soul structure so change can take root
Self-regulation: tools and techniques to support yourself beyond the sessions
Blueprint & field restoration: deep, integral healing that aligns your energetic structure with your original blueprint
This combination doesn’t create a temporary high. It creates a new foundation of calm, strength, and clarity.
Methods
Embodied Living combines:
Tantra and tantric coaching
Somatic bodywork
Breathwork
Energetic healing and blueprint work
Inner child work
Consciousness and transformation tools
Each session is fully attuned to your process, combining deep transformation with practical integration.
Ways to Experience Embodied Living
1-on-1 Journeys Personal guidance, fully tailored to your life and process
Group Journeys A powerful field where you grow together with others
Themed Evenings & Workshops Focused on specific topics like connection, creation, or healing
Online Sessions Just as powerful and profound as in-person sessions
After An Embodied Living Journey
When you complete an Embodied Living journey:
You don’t just know more—you live from that new awareness
Old energy in your system has been transformed for good
You can regulate yourself, even in challenging situations
You feel more connected with yourself and your surroundings
You gain clarity in your choices and direction
Your body is softer, your mind calmer, your energy freer
Embodied Living is for those who don’t just want to change, but who want to embody that change.
It’s your chance to consciously rewrite your old blueprint and anchor a new state of being.
Embodied Living Pathways
Embodied Living 1:1 Journey
For those seeking personal attention and depth. Everything is tailored to your process—ideal if you prefer to work individually and are ready for true, lasting change. We work with focus on your personal goals.
Learn more
Embodied Living Group Journey
For those who want to grow, learn, and connect together.
The strength of the group offers recognition and support while deepening your own process and experiencing new energy. Group journey sessions are full-day immersions.
Embodied Living Workshops
For those who want to explore and experience together with like-minded others.
In an evening or full-day workshop based on a theme, you taste the power of breath, movement, and expression in a safe group setting.